BLOG | HeardinLondon

@HEARDinLONDON #blog

2 days ago

Shall we do it all again?

Spam Filter For Your Brain - Episode 109 A friend of mine died yesterday morning, and I've been facing a lot of changes in my personal...

Our least favourite phrases tell us a lot about ourselves…

HeardinLondon

3 days ago

Our least favourite phrases tell us a lot about ourselves…

Darling soul. I know you have all the reasons in fie world you could give me about why you haven't sat down. How much we still have to do...

What kind of listener do you want to be? An open or closed one?

HeardinLondon

6 days ago

What kind of listener do you want to be? An open or closed one?

How to listen from the heart What kind of listener do you want to be? An open or closed one? Someone who asks a question so you can...

How to get that inner critic to be quiet

HeardinLondon

Dec 13

How to get that inner critic to be quiet

In the most devastatingly simple way I know You know that inner critic voices which can sometimes sounds SO loud? The "You can't do it"...

HeardinLondon

Dec 13

This is a Pity Party

Back at the end of the summer I invited people to come to the beach and bring something they wanted to let go. We had the incredible...

HeardinLondon

Dec 13

I don't want to feel this way

Spam Filter For Your Brain - Episode 107 Something that I hear quite a lot in coaching circles. And the way that I was trained in this...

HeardinLondon

Dec 6

What people pleasers won’t tell you

How rested they are How valued they feel How much they enjoy giving That last one may surprise you, because I think a lot of us would...

They shouldn’t be doing that (and how to get your power back)

HeardinLondon

Dec 6

They shouldn’t be doing that (and how to get your power back)

Spam Filter For Your Brain - Episode 106 When I first started coaching, one of the first bits of information that broke my brain that I...

Drop That Shit and Run - how to ask for help before a crisis

HeardinLondon

Dec 1

Drop That Shit and Run - how to ask for help before a crisis

How I learnt to ask for help and how you can too I'm notoriously hard to support. My friends tell me often. I used to pride myself in...

HeardinLondon

Nov 24

This is a portrait of Catherine

Towards the end of the summer, Catherine decided to come down to the seaside and combine a beach break of rest for herself with a...

HeardinLondon

Nov 22

How much to tell people

Spam Filter For Your Brain - Episode 104 I think most of us have faced a situation where we're going through something or other and we...

HeardinLondon

Nov 19

This is a portrait of People I Love

Back in the summer of 2023, I gathered friends and family in the studio to share food, laughter and to capture the ones I love in the...

HeardinLondon

Nov 17

A fat girl's manifesto

Just because no one rescued the fat girls in the movies, that doesn't mean you can't rescue yourself. Pleasure and intimacy and...

HeardinLondon

Nov 15

Failure is a stepping stone

Spam Filter For Your Brain - Episode 103 I think most of us would comfortably try and avoid failure at all costs. It's a very normal,...

HeardinLondon

Nov 8

Guilty Pleasures

Spam Filter For Your Brain- Episode 102 I'm not a fan of the phrase guilty pleasures, and you might be unsurprised to learn that, or it...

This is a portrait of Aviah and Mike's Wedding

HeardinLondon

Nov 7

This is a portrait of Aviah and Mike's Wedding

Back in the summer of 2023, friends, family, activists and agitators gathered to celebrate Black love, community and consciousness. To...

Maybe you don't have a strong immune system. Maybe you just lucked out.

HeardinLondon

Nov 6

Maybe you don't have a strong immune system. Maybe you just lucked out.

There is a really pervasive narrative I've been hearing a lot since the beginning of the pandemic: that a lot of people are very...

HeardinLondon

Nov 4

This is a portrait of Alexandra

I love, love, love it when people come into the stdio all nonchalant and like they don't really mind if they are there or not and then I...

Conflict Resolution and Radical Curiosity

HeardinLondon

Nov 1

Conflict Resolution and Radical Curiosity

Spam Filter For Your Brain - Episode 101 I think all of us have probably been in this situation where we can look at the behaviour of...

Don’t leave those big, scary uncertainty questions unanswered

HeardinLondon

Oct 27

Don’t leave those big, scary uncertainty questions unanswered

Uncertainty will draw you in like a black hole Uncertainty sucks. Yet life is full of it. So, what do we do with those big questions? ...