Decision making

Sep 13

Don’t trust me (trust Tony Benn)

Spam Filter For Your Brain - Episode 94 I want to invite you to get really suspicious of anyone who tells you that they've got the...

Aug 11

Don’t leave those big, scary uncertainty questions unanswered

Uncertainty sucks. Yet life is full of it. So, what do we do with those big questions? I’m talking the kind of “What if I am not good eno

Mar 21

Your friends are your value mirrors

From here, we can quite quickly deduce your values list: the barometer of what is important in your life and to your soul.

Nov 30, 2023

How to get unstuck: when decisions do not come easily

Making decisions, feeling stuck in a rut can be a frustrating and disheartening experience and a really common one for so many of us.

Sep 24, 2023

The guilt-free confidence quick fix…

SelfCareSchool.co.uk's Self Care Sundays Postcards: 24th September 2023 TLDR link page SelfCareSchool's Decisions course:...

Sep 22, 2023

How to unstuck (and avoid regret)

Our emotions are sensations in our own body which are processed by our brain, and they are ours and ours alone, and they come from the thoug

Sep 16, 2023

Strengthen Your Decision-Making: Empower Yourself to Make Confident Choices

next time a scenario presents itself to you, and you feel like you are spinning in indecision, maybe try asking yourself: If I knew I had my

Sep 9, 2023

You probably have more choices than you think you do

When we make decisions from a place of survival, we are focused on keeping our heads above water and getting through the day-to-day. We may

Sep 3, 2023

What does people pleasing look like in your life?

the reality is that you don't have to identify as a people pleaser to still be behaving in a way which does not always have your best

Sep 1, 2023

How to make decisions when you do not know the next step

find the smallest possible step that you can take, which moves you in the direction that gets you closer to your goal.

Jul 14, 2023

What to do when you cannot decide what to do

The reason why we make things really complicated is because we think that there's a right decision and a wrong decision.