Thoughtwork 4/4

Aug 14, 2022

Avoidance

The problem with avoiding your negative feelings is that you avoid half of your life. Never in the history of time has there been someone w

Jun 17, 2022

How to get those Not-Good-Enough Gremlins to put a sock in it

Maybe it is not as often as it used to be, but every so often, you're just getting going when a little voice in your head asks you who on ea

May 29, 2022

How the hell did we get half way through the year?

Are you willing to spend the next six months building your goals, or are you going to wait another six months to turn them back into new yea

May 16, 2022

Why do we set goals?

The fundamental thought error is that we are taught to select our goals from a place of scarcity. That if we reach the dream, we can be hap

Apr 1, 2022

How much is a human life worth?

Make a donation, get a coaching session. There is an old buddhist teaching that if one lights a candle for others, one also will brighten

Mar 28, 2022

What is this coaching stuff all about?

I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...

Feb 27, 2022

Asking for a bursary is a practise in receiving

I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa

Feb 21, 2022

What do boundaries mean to you?

But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to

Feb 20, 2022

5 Easy Steps to Create Better Boundaries

Want some really simple steps you can take to clearly communicate your needs? 1 – Understand your why Why do you want a boundary to be held

Jan 15, 2022

New year feels like a long time ago, right?

I am not thinking about what you have done, I am thinking about what you achieved in order to get there. I am thinking about how you spoke