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@HEARDinLONDON #blog
HeardinLondon
Jul 5
Using Nature as Guide
I'm trying to pay more attention. To the seasons. To nature. To myself. Nature always teaches me. It guides me home to myself whenever I...
HeardinLondon
May 18
Nature Does Not Reject Me: How to Thrive and Carve Space for Yourself in a World Not Designed for Larger Bodies
The ocean never rejects me. It never runs away and says there is too much of me (or if it does, it returns in the next breath). It never...
HeardinLondon
Apr 18, 2023
Why You Struggle to Apply Your Body Politics to Your Own Body Image
Surround yourself with people and media that promote body positivity and self-love. This will help to counteract the negative messages we of
HeardinLondon
Feb 5, 2023
Dissecting Food Morality: The Thin Line Between Diet Culture and Oppression
It also reinforces the harmful notion that our bodies are something to be controlled and manipulated rather than celebrated and respected.
HeardinLondon
May 20, 2021
How to look confident in photographs
Top ten tips how to look amazing, authentic and confident in photographs
HEARDinLONDON
Oct 19, 2013
Eating my words
She got into a fight this morning
She does most mornings. Her belly says it’s hungry and she tries to devise a new way to stifle the noise
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