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@HEARDinLONDON #blog
![Why We Expect to Be Fixed (and how coaching can help)](https://static.wixstatic.com/media/3a98cd_7e3c59c4080c47ba95495975f3dd6129~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3a98cd_7e3c59c4080c47ba95495975f3dd6129~mv2.webp)
HeardinLondon
Aug 4
Why We Expect to Be Fixed (and how coaching can help)
I know it's not fashionable for a coach to say, but I don't think you are broken. But I do think it's worth looking into. Why so many of...
![Using Nature as Guide](https://static.wixstatic.com/media/3a98cd_150179bb07fc4ad98f0218f10a91da68~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3a98cd_150179bb07fc4ad98f0218f10a91da68~mv2.webp)
HeardinLondon
Jul 5
Using Nature as Guide
I'm trying to pay more attention. To the seasons. To nature. To myself. Nature always teaches me. It guides me home to myself whenever I...
![I used to hate the idea of group coaching. Or any kind of group therapy, to be honesty.](https://static.wixstatic.com/media/3a98cd_e964b530592144d1885b96b08fbc688f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3a98cd_e964b530592144d1885b96b08fbc688f~mv2.webp)
HeardinLondon
Nov 20, 2023
I used to hate the idea of group coaching. Or any kind of group therapy, to be honesty.
So many of us are socialised to believe that the way we earn love - the way we earn safety, is by putting everyone else before us.
![Coaching is like cleaning: you only notice what you've missed when someone else shows up](https://static.wixstatic.com/media/3a98cd_fde82dd2b2724f1ca2749be6c235cdc0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3a98cd_fde82dd2b2724f1ca2749be6c235cdc0~mv2.webp)
HeardinLondon
Sep 11, 2023
Coaching is like cleaning: you only notice what you've missed when someone else shows up
; sometimes, when we're too close to a situation, we can't see what is under our noses or areas that need attention. This is precisely like
![You take the same brain with you](https://static.wixstatic.com/media/3a98cd_8e372031628c4f128aae0e150151985d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3a98cd_8e372031628c4f128aae0e150151985d~mv2.webp)
HeardinLondon
Apr 28, 2023
You take the same brain with you
So if you don't spend time trying to work out what your boundaries are and what your sort of definition of that is, it can get really murky
![](https://static.wixstatic.com/media/3a98cd_d32a69b10ae940db9aa62e4143e028bb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3a98cd_d32a69b10ae940db9aa62e4143e028bb~mv2.webp)
![Is zoom breaking your brain?](https://static.wixstatic.com/media/3a98cd_d32a69b10ae940db9aa62e4143e028bb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3a98cd_d32a69b10ae940db9aa62e4143e028bb~mv2.webp)
HeardinLondon
Mar 4, 2022
Is zoom breaking your brain?
I am sure a lot of is due to old coping mechanisms being freshly presented as defence techniques, and there are a lot of anxieties about go
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