Why We Expect to Be Fixed (and how coaching can help)
I know it's not fashionable for a coach to say, but I don't think you are broken. But I do think it's worth looking into. Why so many of...
Why We Expect to Be Fixed (and how coaching can help)
Self-Care in Solitude: Looking After Yourself When No One’s Watching
Our brains are evidence collectors: Confirmation bias and body image
I used to hate the idea of group coaching. Or any kind of group therapy, to be honesty.
Who Are You?
Don’t know where to start with goal setting?
Waiting for other people to change
Coaching is like cleaning: you only notice what you've missed when someone else shows up
What to do when you cannot decide what to do
Whose Story Am I in?
You take the same brain with you
Five tips to make your New Year’s Resolutions inevitable
Spam Filter for Your Brain Episode 1
Free Self-Care Resources