4 Body Image Truths…

SelfCareSchool.co.uk's Self Care Sundays Postcards:

14th January 2024

TLDR link page

New website

www.SelfCareSchool.co.uk 

SelfCareChronicles

https://www.selfcareschool.co.uk/courses/chronicles

Free 2023 Roundup Workbook

https://heardinlondon.myflodesk.com/2023

Word Blog: Learning new things

https://www.heardinlondon.com/post/learning-new-things

Picture blog: This is a portrait of Marlene

https://www.heardinlondon.com/post/this-is-a-portrait-of-marlene

Podcast

Spam Filter for Your Brain Episode 55

How to set goals from a place of abundance

https://podcasters.spotify.com/pod/show/heardinlondon/episodes/How-to-set-goals-from-a-place-of-abundance---Spam-Filter-for-Your-Brain---Episode-55-e2bs1f1