SelfCareSchool.co.uk's Self Care Sundays Postcards: 6th August 2023
TLDR link page
Free workshop: How to support people without burning out:
SelfCareSchool's People Pleasers course early bird discount:
closes on Wednesday
Free cinema tickets for people struggling financially:
Blog: Why you can achieve your goals and still feel terrible https://www.heardinlondon.com/post/why-you-can-achieve-your-goals-and-still-feel-terrible
Photo blog: This is a portrait of Dylan
Podcast: Why you need to stop being mean to yourself
Spam Filter for your Brain Episode 36:
https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/Why-you-need-to-stop-being-mean-to-yourself---Spam-Filter-For-Your-Brain---Episode-36-e27d533
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