Are you giving yourself what you need?…

SelfCareSchool.co.uk's Self Care Sundays Postcards:

17th September 2023

TLDR link page

SelfCareSchool's Decisions course:

https://www.selfcareschool.co.uk/courses/how-to-make-decisions

Word Blog: The power of maybe

https://www.heardinlondon.com/post/decision-making-empower-yourself-to-make-co

Photo blog: This is a portrait of Angela

https://www.heardinlondon.com/post/this-is-a-portrait-of-angela

When you don't want to:

Spam Filter for Your Brain Episode 42

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/When-you-dont-want-to-how-to-say-no-with-confidence---Spam-Filter-For-Your-Brain---Episode-42-e298ubf

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