SelfCareSchool.co.uk's Self Care Sundays Postcards: 23rd July 2023
TLDR link page
New course: ASK FOR WHAT YOU WANT (without feeling guilty) is open for enrolment:
Mini problem-solving coaching sessions available: 20 minutes for £11.11
Free workshops for Survivors based in Tower Hamlets:
Blog on Body Image and Mindfulness:
https://www.heardinlondon.com/post/body-image-and-mindfulness
Photo blog of Christine's Portrait Photoshoot:
https://www.heardinlondon.com/post/this-is-a-portrait-of-christine
Podcast: How to Stop Chasing Happiness
Spam Filter for your Brain Episode 34:
https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/How-to-stop-chasing-happiness---Spam-Filter-For-Your-Brain---Episode-34-e24doih
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