Just how confident are you?…

SelfCareSchool.co.uk's Self Care Sundays Postcards:

1st October 2023

TLDR link page

SelfCareSchool's Decisions course:

https://www.selfcareschool.co.uk/courses/how-to-make-decisions

Word Blog: Confidence is a muscle you can build

https://www.heardinlondon.com/post/confidence-is-a-muscle-we-can-build

Photo blog: This is a portrait of Robyn

https://www.heardinlondon.com/post/this-is-a-portrait-of-robyn

Waiting for other people to change:

Spam Filter for Your Brain Episode 44

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/Waiting-for-other-people-to-change---Spam-Filter-For-Your-Brain---Episode-44-e26rqc5

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